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–+ servings
A bowl of creamy chicken gnocchi soup topped with fresh spinach and shredded carrots, served with crusty bread on a rustic wooden table

Chicken Gnocchi Soup

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 servings
Calories 420 kcal

Equipment

  • Large Dutch oven or heavy-bottomed pot (5–6 quart)
  • Whisk
  • Wooden spoon or silicone spatula
  • Ladle
  • Measuring cups and spoons
  • Chef's knife and cutting board

Ingredients
  

Soup Base

  • 2 tablespoons olive oil
  • 1 medium yellow onion finely diced
  • 3 medium celery stalks sliced
  • 1 cup shredded carrots from a bag or freshly grated
  • 4 cloves garlic minced
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • 4 cups low-sodium chicken stock
  • 2 cups half-and-half
  • 1 teaspoon dried thyme
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt plus more to taste
  • 1/4 teaspoon black pepper freshly cracked
  • 1/4 teaspoon crushed red pepper flakes optional, for a little heat

Protein and Add-ins

  • 3 cups rotisserie chicken shredded
  • 16 oz shelf-stable potato gnocchi from the pasta aisle
  • 2 cups fresh baby spinach packed

Instructions
 

Sauté the Aromatics

  • Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium heat. Add the diced onion and sliced celery and cook, stirring occasionally, for 4–5 minutes until softened and translucent.
  • Add the shredded carrots and minced garlic and cook for another 1–2 minutes until fragrant.

Build the Roux

  • Add the butter to the pot and let it melt completely, stirring it into the vegetables.
  • Sprinkle the flour over the vegetable and butter mixture. Stir constantly for 1–2 minutes until the raw flour smell cooks off and the mixture looks slightly golden and paste-like. This roux is what thickens your soup.

Add the Broth and Seasonings

  • Slowly pour in the chicken stock, about one cup at a time, whisking continuously to prevent lumps from forming. Bring the mixture to a gentle simmer over medium-high heat.
  • Add the dried thyme, Italian seasoning, garlic powder, onion powder, salt, black pepper, and red pepper flakes if using. Stir to combine and let simmer for 5 minutes.

Add the Cream and Chicken

  • Reduce the heat to medium-low. Slowly stir in the half-and-half. Do not let the soup boil after adding the cream — keep it at a gentle simmer to prevent curdling.
  • Add the shredded rotisserie chicken and stir to combine. Let simmer on low for 5 minutes to allow the chicken to warm through and absorb the flavors of the broth.

Cook the Gnocchi and Finish

  • Add the gnocchi directly to the pot. Stir gently and cook for 3–5 minutes, just until the gnocchi float to the surface and are tender. Do not overcook or they will become mushy.
  • Remove the pot from heat and stir in the fresh baby spinach. Let it sit for 1–2 minutes until wilted.
  • Taste and adjust seasoning with additional salt and pepper as needed. Ladle into bowls and serve immediately with crusty bread.

Notes

Storage: Store soup (without gnocchi if possible) in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop over low heat, adding a splash of chicken broth to loosen the consistency. For meal prep: Make the entire broth base and refrigerate; add fresh gnocchi and spinach when reheating each portion. Freezer tip: Freeze the broth base (without cream and gnocchi) for up to 3 months. Thaw overnight and add cream and fresh gnocchi when reheating. Slow cooker option: Add all ingredients except cream, gnocchi, and spinach to your slow cooker. Cook on low 6–7 hours or high 3–4 hours. Shred chicken, then stir in cream, gnocchi, and spinach on HIGH for the last 20–30 minutes.

Nutrition

Calories: 420kcalCarbohydrates: 38gProtein: 32gFat: 16gSodium: 720mgFiber: 3gSugar: 5g
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