Go Back Email Link
+ servings

Crispy Falafel

No ratings yet
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 6 servings
Calories 285 kcal

Equipment

  • Food processor
  • Large heavy pot
  • Slotted spoon
  • Paper towels
  • Thermometer

Ingredients
  

  • 2 cups dried chickpeas soaked overnight
  • 1 large yellow onion roughly chopped
  • 4 cloves garlic minced
  • 1 cup fresh parsley packed, stems removed
  • 1/2 cup fresh cilantro packed, stems removed
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper optional
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon baking powder
  • 2-3 tablespoons all-purpose flour if needed
  • 4 cups vegetable oil for frying

Instructions
 

  • Drain and rinse the soaked chickpeas thoroughly. Pat them completely dry with paper towels—this is crucial for the right texture.
  • In a food processor, pulse the onion and garlic until finely chopped. Add the dried chickpeas and pulse until they're broken down but still have some texture—don't over-process into a smooth paste.
  • Add the parsley, cilantro, cumin, coriander, cayenne (if using), salt, pepper, and baking powder. Pulse until the herbs are chopped and everything is well combined.
  • Transfer the mixture to a bowl. If it seems too wet to hold together, add 1-2 tablespoons of flour. The mixture should hold together when squeezed but not be completely smooth.
  • Cover and refrigerate for at least 30 minutes (this helps the mixture firm up and makes shaping easier).
  • Heat oil in a large, heavy pot to 350°F (175°C). While oil heats, shape the mixture into walnut-sized balls using your hands or a small ice cream scoop.
  • Carefully add 6-8 falafel to the hot oil (don't overcrowd). Fry for 3-4 minutes until deep golden brown and crispy, turning occasionally for even browning.
  • Remove with a slotted spoon and drain on paper towels. Repeat with remaining falafel.
  • Serve immediately while hot and crispy with pita bread, tahini sauce, and your favorite Middle Eastern sides.

Notes

Storage: Uncooked falafel mixture keeps 2 days refrigerated. Cooked falafel freeze beautifully for up to 3 months. For baked version: brush with olive oil and bake at 425°F for 20-25 minutes, flipping halfway through.

Nutrition

Calories: 285kcalCarbohydrates: 35gProtein: 12gFat: 12gSodium: 420mgFiber: 8gSugar: 6g
No ratings yet