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Pioneer Woman Beef and Broccoli

Pioneer Woman Beef And Broccoli

Pioneer Woman Beef and broccoli is a classic amongst healthy eaters. It’s a crunchy, yet still tender piece of broccoli, covered in a tasty sauce. This meal is perfect for those who want to cut down on the amount of calories they consume.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course dinner
Cuisine American
Servings 4
Calories 338 kcal


For The Sauce

  • 1/2 cup Beef broth (low sodium or no sodium)
  • 1/2 cup Soy sauce (low sodium)
  • 2 tablespoon Cornstarch
  • 3 garlic cloves (minced)
  • 3 tablespoon White vinegar
  • 3 tablespoon Honey
  • 1 teaspoon  Fresh ginger (minced)
  • 2 tablespoon Sesame oil
  • 1/4 teaspoon Red pepper flakes
  • 1 tablespoon Sriracha sauce

For The Beef and Broccoli

  • 1 tablespoon Olive oil,
  • 1 pound Flank steak (trimmed of fat and sliced thin against the grain)
  • 1 head Broccoli (cut into small florets)


  • In a medium bowl, whisk together the soy sauce, cornstarch, garlic, honey, vinegar, ginger, sesame oil, Sriracha sauce, red pepper flakes, and beef broth. Set aside until needed.
  • Heat the olive oil in a large skillet and cook the steak until it begins to brown about 4 to 5 minutes. 
  • Pour the sauce over the steak and stir to combine; it should thicken immediately.
  • Add broccoli and cook for two minutes more, until sauce is thickened and broccoli is tender.
  • You can serve your Pioneer Woman Beef And Broccoli with rice or noodles.
Keyword Pioneer Woman Beef And Broccoli