Pioneer Woman Beef And Broccoli

Pioneer Woman Beef and Broccoli

Pioneer Woman Beef and broccoli is a popular dish in America. This recipe is an old family favorite that we grew up eating and would circle back to for dinner. It’s a simple dish with a lot of flavor without being too complicated. It is a very easy and fast dish to prepare, and can usually be prepared in 30 minutes or so, depending on the number of people who will be eating it. In terms of nutrition, beef and broccoli are good choices for dinner. It has proteins, carbohydrates, vitamins and minerals in it. It also has fiber in it, which helps to keep you full longer.

This healthy beef and broccoli recipe is one of the easiest ways to make a delicious, hearty meal. If you have kids, you know how much of a time commitment it can be to create healthy meals for your family. Here’s a healthy, delicious meal for everyone in the house! The onion provides a deep flavor to this dish, as does the garlic and thyme. The broccoli provides a nice crunch to the meat and broccoli combined.

Pioneer Woman Beef and broccoli is a great way to get protein and vegetables in one meal. It is also a delicious meal that is delicious served with pasta and bread. There are so many ways you can prepare this dish and make it delicious. This is just one of the many recipes that are great for beginners. This recipe is great for people who are trying to lose weight or just want something to fill their tummy. It is also a very versatile recipe, you can use it for many different meals. This is a great healthy breakfast recipe that is perfect for people who like to cook.

How To Make Pioneer Woman Beef And Broccoli

Pioneer Woman Beef and broccoli is a classic amongst healthy eaters. It’s a crunchy, yet still tender piece of broccoli, covered in a tasty sauce. The process of making this dish is simple. This dish is super quick to make and can be ready in around 30 minutes. It is a dish that goes well with most dishes or as a snack. It is a perfect dish to serve when you have friends over or family members over. Give it a try today!

Ingredients

For The Sauce

  • Beef broth (low sodium or no sodium), 1/2 cup
  • Soy sauce (low sodium), 1/2 cup
  • Cornstarch, 2 tablespoon
  • 3 garlic cloves (minced)
  • White vinegar, 3 tablespoon
  • Honey, 3 tablespoon
  • Fresh ginger (minced), 1 teaspoon 
  • Sesame oil, 2 tablespoon
  • Red pepper flakes, 1/4 teaspoon
  • Sriracha sauce, 1 tablespoon

For The Beef and Broccoli

  • Olive oil, 1 tablespoon
  • Flank steak (trimmed of fat and sliced thin against the grain), 1 pound
  • Broccoli (cut into small florets), 1 head

Step By Step Instructions To Make Pioneer Woman Beef And Broccoli

Step 1

In a medium bowl, whisk together the soy sauce, cornstarch, garlic, honey, vinegar, ginger, sesame oil, Sriracha sauce, red pepper flakes, and beef broth. Set aside until needed.

Step 2

Heat the olive oil in a large skillet and cook the steak until it begins to brown about 4 to 5 minutes. 

Step 3

Pour the sauce over the steak and stir to combine; it should thicken immediately.

Step 4

Add broccoli and cook for two minutes more, until sauce is thickened and broccoli is tender.

Step 5

You can serve your Pioneer Woman Beef And Broccoli with rice or noodles.

In Closing

We hope you enjoyed this Pioneer Woman Beef and broccoli recipe. This is an awesome and easy dish to make that will leave you craving for more. If you are looking for a recipe that will get you full and satisfied, then this one is perfect for you. If you enjoyed it, please share it with your family and friends so they can try it too. We always love to hear feedback from our readers, so if you have any comments or questions, please feel free to leave a comment below. Thank you for reading, we hope you enjoyed the recipe!

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Pioneer Woman Beef and Broccoli

Pioneer Woman Beef And Broccoli

Pioneer Woman Beef and broccoli is a classic amongst healthy eaters. It’s a crunchy, yet still tender piece of broccoli, covered in a tasty sauce. This meal is perfect for those who want to cut down on the amount of calories they consume.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course dinner
Cuisine American
Servings 4
Calories 338 kcal

Ingredients
  

For The Sauce

  • 1/2 cup Beef broth (low sodium or no sodium)
  • 1/2 cup Soy sauce (low sodium)
  • 2 tablespoon Cornstarch
  • 3 garlic cloves (minced)
  • 3 tablespoon White vinegar
  • 3 tablespoon Honey
  • 1 teaspoon  Fresh ginger (minced)
  • 2 tablespoon Sesame oil
  • 1/4 teaspoon Red pepper flakes
  • 1 tablespoon Sriracha sauce

For The Beef and Broccoli

  • 1 tablespoon Olive oil,
  • 1 pound Flank steak (trimmed of fat and sliced thin against the grain)
  • 1 head Broccoli (cut into small florets)

Instructions
 

  • In a medium bowl, whisk together the soy sauce, cornstarch, garlic, honey, vinegar, ginger, sesame oil, Sriracha sauce, red pepper flakes, and beef broth. Set aside until needed.
  • Heat the olive oil in a large skillet and cook the steak until it begins to brown about 4 to 5 minutes. 
  • Pour the sauce over the steak and stir to combine; it should thicken immediately.
  • Add broccoli and cook for two minutes more, until sauce is thickened and broccoli is tender.
  • You can serve your Pioneer Woman Beef And Broccoli with rice or noodles.

Nutrition

Calories: 338kcal
Keyword Pioneer Woman Beef And Broccoli
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