Delicious Lamb Henry
Lamb is considered to be the quintessential meat. This is due to the fact that it is lean, tender, and doesn’t overly smell like beef. You can cook lamb in many ways. Lamb is commonly cooked in a curry, in a stew, or in a roast.
Ingredients
- 500 Grams Lamb Henry
- 1 Garlic clove
- 1 Small onion diced
- 1 Carrot diced
- ½ swede diced
- ¼ tablespoon balsamic vinegar
- 1 tablespoon dried or fresh mint
- 2 tablespoons of redcurrant jelly
- ½ pint red wine
- Black pepper
- Salt
Instructions
- To cook the lamb Henry, remove it from the refrigerator and allow it to reach room temperature before cooking. Set your oven to 130 degrees C.
- In a large dish, fry equal amounts of onion, carrot, red wine, salt, redcurrant jelly, swede, balsamic vinegar, and some black pepper, as well as a little garlic.
- In a baking dish, place the lamb and marinade. It needs to fit fairly tightly. Cover the tin foil with a tightly fitting lid.
- Place the lamb in the oven at 130°C for 6-8 hours or until it falls off the bone.
- Place the cooked meat on a warmed plate, and allow it to stay warm while you prepare the sides.
- Strain and reduce the stock by half. For a more intense flavor, add more jelly and mint as desired.
- Just before serving, pour over the reduced sauce.