Are you really in search of a delicious and easy-to-cook dinner? Here is a sizzling harissa chicken traybake recipe. This recipe is such a feast for your taste buds and the eyes simultaneously.
With a few simple ingredients and the shortest cooking time, you can win hearts through this mouth-watering chicken traybake.
So let me share a recipe that is full of flavors, tastes, and food because who doesn’t love a bittersweet symphony of Harissa chicken traybake?
Ingredients:
- 4 Mixed peppers
- 2 Red onions
- A pinch of sea salt and pepper
- 2 tablespoons extra virgin olive oil
- A swig of vinegar
- 4 teaspoons of Harissa paste
- Chicken
Step One: Mix It Up And Let The Good Flavours Roll
Mix your peppers and onions, add a pinch of sea salt or pepper, and drizzle your vegetables with extra virgin olive oil. Now, just splash some vinegar to bring the flavors out of everything.
Step Two: The Star Ingredient’s Grand Entrance
Hold your knife and let it do the work – cut the chicken right down to the bones to allow the heat and, not just heat, but those tantalizing flavors in, too. Coat your chicken with that spicy and tasty Harissa paste. Pop it in the tray.
Step Three: It’s Time To Bake It Away
Now add the vegetables made in step 1 to the tray. Toss the tray into the oven for 50 minutes to an hour at 180 Celsius/350 Fahrenheit. Here’s some magic happening inside- the chicken will cook into the vegetables, and the veg will steam up to bring out flavors.
Step Four: Dont Forget About The Final Touch
Drench your chicken with that leftover sauce in the tray. And for the perfect finishing touch? Sprinkle some fresh mint over the top. Absolutely gorgeous.
There you have it. Traybake that’s spicy and bursting with sticky goodness! Now, you can make it for picnics, weekend parties, brunch, and lunches to satisfy your taste buds.
Per Serving, Based On 4 Servings. (% Daily Value)
Calories………………………………………… 450
Fat……………………………….………..20 g (30.8%)
Saturated…………………………………10 g (50%)
Carbs………………….………………….35 g (11.7%)
Fiber………………………………..……….5 g (20%)
Sugars………………………………..……………6 g
Protein………………………………………30 g (60%)
Sodium…………………………………800 mg (33.3%)
The Incredible Health Benefits
Harissa paste has a spicy kick, but it’s also loaded with beneficial nutrients. You’ve got vitamins A and C from chilli peppers, antioxidants from garlic, and heart-healthy fats from olive oil. So, it’s a nutritious choice to add flavor to your meal!
Sizzling Harissa Chicken Traybake
Ingredients
- 4 Mixed peppers
- 2 Red onions
- A pinch of sea salt and pepper
- 2 tablespoons extra virgin olive oil
- A swig of vinegar
- 4 tablespoons of Harissa paste
- Chicken
Instructions
- Mix It Up And Let The Good Flavours RollMix your peppers and onions, add a pinch of sea salt or pepper, and drizzle your vegetables with extra virgin olive oil. Now, just splash some vinegar to bring the flavors out of everything.
- The Star Ingredient's Grand EntranceHold your knife and let it do the work – cut the chicken right down to the bones to allow the heat and, not just heat, but those tantalizing flavors in, too. Coat your chicken with that spicy and tasty Harissa paste. Pop it in the tray.
- It's Time To Bake It AwayNow add the vegetables made in step 1 to the tray. Toss the tray into the oven for 50 minutes to an hour at 180 Celsius/350 Fahrenheit. Here's some magic happening inside- the chicken will cook into the vegetables, and the veg will steam up to bring out flavors.
- Dont Forget About The Final TouchDrench your chicken with that leftover sauce in the tray. And for the perfect finishing touch? Sprinkle some fresh mint over the top. Absolutely gorgeous. There you have it. Traybake that's spicy and bursting with sticky goodness! Now, you can make it for picnics, weekend parties, brunch, and lunches to satisfy your taste buds.
