Peanut Paradise Tropical Smoothie Recipe

peanut paradise tropical smoothie recipe

If you are looking for a family-friendly smoothie recipe with an indigenous tropical vibe, you’ve come to the right place. This is the ultimate peanut paradise smoothie recipe which is also particularly designed for children. The peanut paradise tropical smoothie provides a creamy mixture of peanuts, coconut milk, chocolate chips and more. It’s honestly one of my most favourite recipes with no sugar added. 

A tropical smoothie can be a tasty addition to any meal, but it doesn’t have to be boring. These easy smoothies are great for breakfast or lunch. They are naturally healthy, but you can adjust the ingredients depending on what you have in the fridge. This simple peanut paradise smoothie recipe is also very easy to prepare and delivers a deliciously balanced flavour.

There are plenty of great smoothies to make at home with coconut milk, but not many recipes for this tasty drink. This Peanut Paradise Tropical Smoothie recipe is faux paleo, but with fruit, walnuts, and chocolate it’s not the healthiest smoothie to make, but it’s one of the best smoothies recipes I’ve found in a while.

How To Make Peanut Paradise Tropical Smoothie

This recipe is perfect for the upcoming summer months. It’s refreshing, easy to make, and can be made in bulk to share with friends or family! The ingredients are also inexpensive so it is a quick way to get some protein into your diet if you’re on a tight budget. If you have any allergies or dietary restrictions please adjust accordingly.


  • Frozen banana, 4 oz
  • Smooth peanut butter, 2 tablespoons
  • Greek yogurt, 1/4 cup
  • Soy milk, 1/2 cup
  • Ice cubes


Step 1

In a blender, combine the frozen bananas, peanut butter, Greek yoghurt, and soy milk. 

Step 2

Blend in pulse mode and monitor the texture. It’s best to avoid having a too-liquidy or too-thick paradise smoothie.

Step 3

Add the ice cubes and blend until they are crushed well. Increasing the speed of the blender for a minute will ensure that the ice is crushed well. 

Step 4

Blend it well and slowly add sugar to taste. Turn off the blender and pour the peanut paradise tropical smoothie into a tall smoothie glass. 

Step 5

Put a straw in it and enjoy.

Peanut Paradise Tropical Smoothie Recipe

Cuisine: American

Cuisine type: Drink

Servings: 1 Serving

Preparation time: 5 Minutes

Cooking time: 5 Minutes

Total time: 10 Minutes

Also Read: Chocolate Cherry Coffee