People usually get regular cravings for fast food and grilled food. No doubt grilled meat and vegetables are very beneficial having high nutritional contents. What if your children love to eat street food like barbecue and grilled food? Obviously, no one can afford a lavishing food from restaurants on a regular basis.
Well, there is no need to get worried anymore because I am here with a mouthwatering recipe. Have you ever heard about Lawry’s Gourmet Restaurant? If yes, your taste buds will surely yearn for their delicious items. Why don’t you think about cooking such items in your home?
Let’s start with an appetizing dish of roasted ribs of beef. To add flavoring of barbecue in the nutritional proteinaceous beef, I tried Lawry’s Prime Rib Recipe. Why do you always go for recipes like beef curry and beef rice? Just try a new dish with new flavors, your kids will surely eat them.
When you roast the seasoned prime ribs of beef in the rock salt, you will surely forget the taste of street food. Even if your children don’t like the beef, ask them to try a piece of roast and observe the change. Don’t forget to preheat the oven to 400 degrees Fahrenheit before roasting beef ribs. You can add flavoring of thyme, garlic, or rosemary to make it more delicious.
Nutritional Benefits of Lawry’s Prime Rib
Besides appetizing fragrance and taste, roasted beef rib is ideal for everyone. As beef ribs contain muscle portions, so slow-roasted or barbecued beef even make connective tissues tender. It will boost and strengthen your bones and muscles. It is healthy to add beef to your daily meal.
Even if you contact a fitness trainer or dietitian, he will surely recommend a protein diet for speedy weight loss. Almost 30% of proteins are present in prime beef ribs. There are various other dietary fibers and saturated fats in a serving of Lawry’s prime rib. In fact, it will not be wrong to say that all the essential amino acids are available in a single bite of roasted beef.
According to an estimate, 3 oz of Lawry’s prime rib usually has 300 calories. So, if you are going to add it to your diet plan, count it as a complete meal. No matter if there are no carbs in your meal, you can take their portion at any other time.
This delicious recipe will also make your bones strong due to the presence of Vitamin B12, Niacin, and other minerals. Some people stop eating beef due to fear of getting a rise in their cholesterol level. Feel free to eat the yummy tender roasted beef ribs having only 24% of everyday cholesterol.
I guess it’s time to reveal the nutritious healthy barbecue roasted beef ribs recipe.
How to cook Lawry’s Prime Rib?
Ingredients
- 4 lbs rib beef
- 5 lbs rock salt
- Black pepper powder
- Lawry’s seasoned salt
- Garlic
Instructions (step by step guide recipe)
Step 1
Bring the beef to room temperature before seasoning its ribs. You are suggested to defrost it even 3 hours before cooking if stored in the fridge.
Step 2
Apply a layer of Lawry’s seasoned salt on the beef ribs and let it stay for 120 minutes before roasting.
Step 3
Loosely wrap the seasoned beef ribs in butcher paper.
Step 4
Wrapping will keep the rib roast altogether with bones when tied with a string.
Step 5
After 2 hours of seasoning, make sure whether beef ribs are moisturized or dry. Pat it with a kitchen towel to ensure dryness of roast.
Step 6
Spread rock salt evenly in a heavy roasting pan. Place cooking wire sheet for roasting prime beef ribs.
Step 7
Preheat the oven to 400 degrees Fahrenheit.
Step 8
Add flavoring of garlic, salt, and black pepper according to your taste. Adjust a heat resistant thermometer in the upper fatty portion of beef.
Step 9
Roast it in a preheated oven for 15 minutes to make it light brown.
Step 10
Lower the temperature to slow roast the beef for 50 minutes at 325 degrees Fahrenheit.
Step 11
Avoid checking temperature again and again. Cover the cooked beef ribs with aluminum foil for 30 minutes.
Step 12
Enjoy the luscious Lawry’s prime rib with your friends and family.
Lawry’s Prime Rib Recipe
You can also serve this Lawry’s Prime Rib with horseradish cream sauce. This sauce is easy to make and straightforward. this sauce is made with only 3 ingredients.
Keywords: Lawry’s Prime Rib Recipe
Cuisine: American
Cuisine type: Dinner
Servings: 10 persons
Preparation time: 3 Hour
Cooking time: 1 Hour
Total time: 4 Hour