In the hustle and bustle of life, everyone wants to have quick delicious food. No need to rush toward a restaurant when you can make nutritious healthy food in a short time. Today, I am going to share with you a secret recipe for British cuisine. Have you ever tried Popeye’s Fast Food? If yes, then this one will be right down your alley!
Popeyes Mashed Potato are the best and easy to make at home. If your kids love popeyes or mashed potatoes, these are a simple weeknight recipe. Make special healthy and delicious mashed potatoes in less than half an hour.
It may seem like a fancy food to you but it is fully simple. You can easily cook it from your what you have around the kitchen. You just need some potatoes, garlic, butter, salt, and pepper for flavoring.
How healthy it is? Well, have a look at the nutritious benefits of delicious mashed potatoes its healthier than some dishes.
Nutritious Benefits of Popeyes Mashed Potatoes
Whenever you search for healthy food, it will consist of portions of carbohydrates, proteins, and fats as well. According to a nutritious point of view, a serving of mashed potato with cajun gravy is a healthy diet.
Potatoes will fulfill the carbohydrate portion of your food. Butter and cream used in it will cover up the fats requirements of your body. Now to make it a complete meal you only need a protein portion in your meal. If you try this potato recipe with cajun gravy, your protein portion will also be fulfilled.
No doubt cajun gravy is thicker and greasier, unlike other chicken gravies. You will surely love this delicious healthy gravy having pieces of shredded chicken. So, having mashed potato with popeyes cajun gravy is a healthy meal. But you can enjoy mashed potatoes alone as well.
Can you add mashed potatoes to your diet meal?
Mashed potatoes are perfect in the keto diet plan for weight loss. You can also take it in other healthy regular diets. But we suggest you use less butter and cream if you are going to add it as your weight-loss meal. It will facilitate in helping your weight loss journey with flavored spicy dishes.
In short, popeyes mashed potato is a healthy nutritious meal for people of all ages. Your kids will surely love to eat a bite of fluffy mashed potatoes dipped in the cajun gravy. So, add yummy colors to your life by cooking the world’s best dishes.
How to cook popeyes mashed potato?
Ingredients
- 4 pounds fleshed potatoes
- ¼ cup of milk
- 1 teaspoon salt
- 2 tablespoon extra-virgin olive oil
- 3 tablespoons of unsalted butter
- Fresh white pepper powder
- 8 garlic cloves
Step 1
Boil plenty of water in which potatoes can be simmered later on.
Step 2
Peel and cut all the potatoes into three equal parts.
Step 3
Add garlic and potatoes into boiling water. Cover the pot partially to simmer the potatoes for 15 to 20 minutes on medium flame to make potatoes tender.
Step 4
Drain the water out from garlic and potatoes. Put the pot again over a high flame to remove moisture if any present.
Step 5
After tossing on high flame for 2 minutes, mash the potatoes after turning off the flame.
Step 6
Melt butter in a separate saucepan on medium heat to add healthy butter chunks to your meal.
Step 7
Add the melted butter to mashed potatoes. Mix it thoroughly with a wooden spoon. Mash leftover garlic cloves to make it a fluffy puree.
Step 8
Add salt and ground peppers according to your taste and enjoy the mouth-watering dish.
Step 9
You can cook it earlier and enjoy it like a fresh one by adding additional milk or cream along with seasoning.
Popeyes Mashed Potatoes
Do let me know about Popeyes Mashed Potato experience in the comments, and share with your friends and family.
Cuisine: British
Cuisine type: Main Dish
Servings: 4 Servings
Preparation time: 10 Minutes
Cooking time: 35 Minutes
Total time: 45 Minutes
Also Read: Popeye’s Biscuit Recipe
Popeye’s Mashed Potato
Ingredients
- 4 pounds fleshed potatoes
- ¼ cup of milk
- 1 teaspoon salt
- 2 tablespoon extra-virgin olive oil
- 3 tablespoons of unsalted butter
- Fresh white pepper powder
- 8 garlic cloves
Instructions
- Boil plenty of water in which potatoes can be simmered later on.
- Peel and cut all the potatoes into three equal parts.
- Add garlic and potatoes into boiling water. Cover the pot partially to simmer the potatoes for 15 to 20 minutes on medium flame to make potatoes tender.
- Drain the water out from garlic and potatoes. Put the pot again over a high flame to remove moisture if any present.
- After tossing on high flame for 2 minutes, mash the potatoes after turning off the flame.
- Melt butter in a separate saucepan on medium heat to add healthy butter chunks to your meal.
- Add the melted butter to mashed potatoes. Mix it thoroughly with a wooden spoon. Mash leftover garlic cloves to make it a fluffy puree.
- Add salt and ground peppers according to your taste and enjoy the mouth-watering dish.
- You can cook it earlier and enjoy it like a fresh one by adding additional milk or cream along with seasoning.
